Why Choose PaddleboardingClasses.com for Your Fitness and Event Needs?
At PaddleboardingClasses.com, Jenna Tiedje / Paddleboard Fitness brings over a decade of professional paddleboarding experience and a passion for creating unforgettable water-based events. Whether you’re looking for an invigorating workout, a serene sound healing float, or a private group experience, Jenna’s expertise ensures a safe, fun, and memorable time on the water.
Why Paddleboard Fitness with Jenna Tiedje Is Perfect for You
Jenna Tiedje is a certified PaddleFit Pro with years of hands-on experience navigating diverse conditions and leading a variety of paddleboarding activities. Since creating Paddleboard Fitness in 2014, Jenna has worked with top companies in Fort Lauderdale, FL, as a:
- Tour Guide
- Paddleboard Fitness Instructor
- Full Moon Paddle Host
- Paddle Lesson Coach
- Snorkel Paddle Guide
Her professional background, coupled with her dedication to safety and fun, makes her the ideal instructor and event host. Jenna’s ability to adapt to tough situations ensures every participant feels supported and empowered on the water.
Events and Classes Hosted at Tigertail Lake
Located in Dania Beach, FL, Tigertail Lake is the new home for an exciting variety of events and classes that are tailored to challenge your fitness level and provide unique experiences:
1. Paddleboard Fitness Classes
These classes combine fitness and fun to help you build strength, balance, and endurance:
- Core & Glutes: Engage your core and sculpt your glutes while maintaining balance on the board.
- Balance & Cardio: Improve your stability and get your heart pumping with cardio-focused movements.
- Upper Body & Core: Strengthen your upper body while activating your core muscles.
2. Sound Healing Full Moon Paddle/Float
Experience the tranquil combination of sound healing and water therapy during the full moon. This serene event includes:
- Aromatherapy with scented towels.
- Guided meditation under the moonlight.
- Healing vibrations from crystal bowls, Tibetan bowls, and chimes.
3. Private Events
Looking for something more personalized? Jenna is available for private classes and events in the South Florida area, including:
- Team-building activities.
- Birthday celebrations.
- Custom paddleboarding adventures tailored to your group’s needs.
Why Paddleboarding Is Great for Your Body and Mind
Paddleboarding is more than just a fun activity; it’s an incredible workout and a way to connect with nature. Some benefits include:
- Core Strength: Every paddle stroke engages your core for a full-body workout.
- Balance and Stability: Improve your coordination as you navigate the water.
- Cardio Fitness: Burn calories while enjoying the sights and sounds of the water.
- Mental Clarity: The calming effect of being on the water helps reduce stress and enhance mindfulness.
Why Choose Jenna Tiedje and Paddleboard Fitness?
- Experience: Over a decade of professional instruction and event hosting.
- Safety First: Jenna is trained to handle challenging situations, ensuring your safety and peace of mind.
- Diverse Offerings: From fitness classes to sound healing and private events, there’s something for everyone.
- Customized Experiences: Jenna tailors each event to fit your group’s needs and goals.
Book Your Paddleboarding Adventure Today!
Whether you’re looking to improve your fitness, connect with nature, or host a unique event, Paddleboard Fitness by Jenna Tiedje has you covered. Join one of our events at Tigertail Lake or schedule a private session today!
👉 Visit PaddleboardingClasses.com to view our calendar of events and reserve your spot.
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